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  • Hem
  • Om mig
  • Workshops
  • Kurser
  • Föreläsningar
  • Press & Referenser
  • Recept
    • Frukost
    • Lunch
    • Middag
    • Dessert
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Hej!

Det finns inget jag tycker är så roligt och givande som att få träffa andra människor och skapa relationer. Att få vara med din inre och yttre resa och sätta dig på rätt kurs. Att få vara en del av din hållbara vardagshälsa. Här inne kan du ta en återställande paus från allting. Hitta verktyg för ditt välbefinnande eller helt enkelt bara få inspiration kring holistisk vardagshälsa. Caroline

  • prokrastinera
    Hälsa,  Mindfulness

    Att prokrastinera

    9 november, 2019 / No Comments

    Vem mer är duktig på att prokrastinera? Jag är drottning av prokrastination. Jag berättade på Instagram att jag tog en liten digital paus i helgen. Den var välbehövd. Men jag har fortfarande massor av saker att göra. Saker som jag…

    Läs mer
  • Att få allting
    Hälsa,  Mindfulness

    Att få allting på samma gång

    8 november, 2019 / No Comments

    Det rapporteras i allt större utsträckning att fler och fler kvinnor mår allt sämre och stressen är ett faktum. Hur kommer det sig att det är så? När vi trots allt lever i ett jämställt Sverige. Eller hur är det…

    Läs mer

Välkomna in

Här är inne finns det inga pekpinnar och ni hittar inlägg om att vara mamma, womanhood, entreprenörskap och mat. Allt som är livet och dess komponenter. Jag tror på att dela med mig av det jag vet och därigenom kunna göra livet lättare för någon annan. Hoppas att ni trivs här inne! Kram

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caroline.vass

Food Photographer
Unbox joy with me! Excited to introduce my latest Unbox joy with me! Excited to introduce my latest foodie obsession - Smakbox! Inside this treasure trove, you'll find gourmet delights, from artisanal coffee & to mouthwatering snacks and more! The best part? 

You get to enjoy 25% off your first subscription using my exclusive code CAROLINE VASS 

Join me in savouring these new treats! 

#smakbox #smakboxtips #unbox #foodie #foodiegram #cookies #kungsornen #autumnvibes
Love love love 💕 this part of London! Vibrant, Love love love 💕 this part of London! Vibrant, colourful & friendly. Except for portobello market, @hummingbbakery is always a must 🧁

#london #portobelloroadmarket #nottinghill #cupcakesofinstagram #londonlove #foodiesofinstagram
Bonjour from the heart of Paris! 🇫🇷✨ Strol Bonjour from the heart of Paris! 🇫🇷✨ Strolling along the Seine, soaking in the iconic Eiffel Tower views, and savoring the buttery perfection of a flaky croissant at a charming café. The city of love never fails to woo me. Oh Paris!. 🥐🗼 

#parisreelmagic #cityoflove #wanderlust"  #traveltheworldwithme #travelinsta #travelinstagram #instagramtravel #getawayoften #traveltoday #adventureday #adventuretrip #adventurelover #travellover
Last precious days of summer ☀️🌳 Enjoying s Last precious days of summer ☀️🌳 Enjoying slow mornings in the garden with buttery croissants that melt in your mouth and a comforting glass of chocolate milk. It sure makes me in a good mood ☺️

The warm breeze carries the promise of a new season ahead, but for now, I'm savoring these simple pleasures that make summer unforgettable. Here's to lazy breakfasts, laughter, and soaking in every last drop of sunshine. 🥐🍫💛
Bringing France 🇫🇷 to your screen, one delec Bringing France 🇫🇷 to your screen, one delectable bite at a time! 🌍✨ food, well mostly sweets 😂 are such an important part of any trip I make. And when you have beautiful pastry, fantastic produce and delicious food at every corner, it’s not difficult to eat well 😉

#foodporn #foodphotography #frenchfood #macarons #provencal
Technically not in France as Monaco 🇲🇨 is it Technically not in France as Monaco 🇲🇨 is its own principality. But still a must on the list when visiting the #frenchriviera 

Living my fairytale in Monaco! ✨ From the moment I stepped into this enchanting principality, I felt like a character in a glamorous story. It’s not for nothing I was named after Princess Caroline of Monaco. Unfortunately that’s the only thing we share 😂 oh and January birthdays! 

I explored the charming streets of the Old Town, and I couldn’t help but get lost in its timeless beauty. Every corner revealed whispers tales of history and elegance.

 #monacoroyalfamily #Magicalmoments #monacomoments #frenchrivieralife #frenchrivieraguide #frenchrivieraplaces #monaco
Mais qui! C’est une perfume magnifique 😍 Mais qui! C’est une perfume magnifique 😍
Step into a dreamscape of lavender fields! Wanderi Step into a dreamscape of lavender fields! Wandering through these purple-hued wonderlands is like stepping into a painting, where vibrant colors and soothing fragrances create an enchanting symphony for the senses. Each delicate blossom carries a story of resilience, from the sun-kissed petals to the gentle sway in the breeze. As I strolled through the rows, I could feel the rhythm of nature’s heartbeat. The symphony of buzzing bees and the distant hum of the countryside became my soundtrack. It’s a place where time slows down, inviting you to embrace the beauty of simplicity and find solace in the quietude. It

Then off to where heaven meets earth, the Gorges du Verdon reveals its splendor. Sunlight dances on the emerald waters, casting a mesmerizing glow. 
I’m reminded of the profound power and beauty that nature holds. 🌅💫

Swipe to left to immerse yourself in these gorgeous photos 🎴
Bonjour from France! 🇫🇷✨ Escaping the fa Bonjour from France! 🇫🇷✨ 

Escaping the familiar and immersing myself in the beauty of this enchanting country has been a breath of fresh air. The charming cobblestone streets, picturesque cafes, and the captivating French cuisine have stole my heart long ago.

As I explore the hidden corners and capture the essence of this vibrant culture, I’m reminded of the power of travel to ignite inspiration and broaden horizons. The flavors, colors, and textures of France have provided a canvas for my lens, and I can’t wait to share the moments that have left me in awe.

Stay tuned as I uncover the secrets of French gastronomy, capture the timeless beauty of landmarks, and embrace the joie de vivre that fills the air. Join me on this journey, and let’s embark on an adventure through the lens together! 📸✨
Collaboration with @smakbox and TUC Even though I Collaboration with @smakbox and TUC

Even though I'm in France and away from home this Midsummer, my heart is still filled with the joy and warmth of this cherished Swedish tradition. In celebration of the longest day of the year, I'm raising a virtual toast to my friends back home, wishing we were together, sharing laughter and creating beautiful memories.

On this special day, I've prepared a spread reminiscent of our gatherings—a delightful assortment of creamy soft cheeses paired with delicate bake rolls from Tuc, with a different seasoning. Because one flavour does not fit all. 

Each bite takes me back to the laughter-filled moments and the taste of friendship.

While we may be physically apart, let's raise a glass and toast to the spirit of Midsummer, to love, laughter, and the bonds that transcend borders. Skål! 🌸🇫🇷🥂
Exploring southern France 🇫🇷 yesterday was G Exploring southern France 🇫🇷 yesterday was Gorgeous Gorge du Verdon. It didn’t disappoint ❤️

#frenchriviera #gorgesduverdon #grandcanyonofeurope #frenchrivieraguide #southoffrance #provence
Nous arrivons - j’ai à la maison ❤️ France Nous arrivons - j’ai à la maison ❤️

France 🇫🇷 again! This time I might just stay here 🫣

#frenchriviera #cotedazurfrance #jaimelafrance #été
Bonjour, macaron lovers! 💚🥐✨ Indulging in Bonjour, macaron lovers! 💚🥐✨ 
Indulging in the delicate and delightful world of pistachio macarons, transporting us straight to the charming patisseries of France. 
These little bites of heaven are a true French pastry masterpiece, capturing the essence of elegance, flavor, and pure decadence. 
With every bite, you'll be whisked away to the streets of Paris, strolling along the Seine and savoring the sweet moments of life. 
So, take a delightful pause, treat yourself to a delicate pistachio macaron, and let the flavors of France dance on your taste buds. 

Vive la pâtisserie! 🇫🇷💚✨
May edition! Looking back at a wonderful, eventful May edition! Looking back at a wonderful, eventful and filled with happiness month of May 🎉🤩

And I’m looking forward to everything this Summer has to offer 🔥

#mayedition #modelshoot #birthdayparty #renaissanceworldtour #friendship #lifegoals
When life gives you lemons, make lemonade... and a When life gives you lemons, make lemonade... and add a splash of sunshine! ☀️🍋✨ 
These vibrant yellow beauties always bring a taste of summer and transport me to the Mediterranean vibes. Squeezing every drop of joy and zest from these citrus wonders. Who's ready to kick back, sip on some tangy goodness, and let the Mediterranean dreams take over? Tag your lemonade-loving friends and let's raise a glass to sunny days and beautiful moments! 🥂💛
Indulging in a slice of pure chocolate heaven to c Indulging in a slice of pure chocolate heaven to celebrate all the amazing moms out there! 🍫🍰✨💐 Happy Mother's Day to the superheroes who fill our lives with love and sweetness every single day! 💕👩‍👧‍👦 

Treat your mom to a well-deserved moment of bliss with this decadent chocolate cake that will make her taste buds dance with joy. 😍🤤 

Share your favorite Mother's Day memories or send a shoutout to your mom in the comments below! ❤️
Happy mama’s day to all the lovely mamas out the Happy mama’s day to all the lovely mamas out there! It’s hand down the most challenging job but also very rewarding. It’s a marathon for sure and not a sprint. But when they put their hands into mine and say that they love me, I still melt. ❤️

#mothersday #mamasboy #myboys #happylife #colourfullife #parenthood
Tomorrow is Happy Mother’s Day in Sweden! 
Here’s 🥂to all the incredible mamas out there! 

Tomorrow will be all about celebrating the special woman who has always been there for me, through thick and thin! 

Blue is such a calming color and there’s no better way to create a serene atmosphere for our beloved mommas! I’m so grateful for all the meals my mom has cooked for me over the years and for her support and love. (I’m betting a few of the grey hairs are courtesy of me 😂)
About last weekend! Happy birthday mummy! #birthd About last weekend! Happy birthday mummy!

#birthdaycake #mumsbirthday #foodphotography
A celebration of flavors! 🥳🎂✨ We gathered A celebration of flavors! 🥳🎂✨ We gathered together to honor the incredible woman who brings so much joy into our lives—my mum! From the first bite to the last, the food at her birthday party was an explosion of taste and creativity. I couldn't resist sharing some highlights of the scrumptious dishes and that stunning cake. Join me in raising a fork to celebrate Mom's special day! 🍴💖
Ladda mer… Följ på Instagram
Ashe Theme by Caroline Vass - 2023 ©
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